An ancient Ayurvedic method, oil pulling involves swishing coconut oil in the mouth for 15–20 minutes. Its antimicrobial qualities help reduce harmful bacteria and improve breath. Baking Soda Paste Baking soda neutralizes acid and soothes gum irritation. Mix with water to form a paste, apply with a toothbrush, and rinse. Weekly use can support a healthier oral environment. Aloe Vera Gel Apply pure aloe vera gel directly to the gums, leave on briefly, and rinse. Its natural anti-inflammatory and antimicrobial properties aid in gum repair. Tea Tree Oil With its strong antibacterial effects, tea tree oil can be added (in...
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