2 Times You Should Avoid Eating Bananas — According to Health Experts Bananas are one of the world’s most loved fruits. They’re affordable, easy to digest, and packed with nutrients like potassium, fiber, vitamin B6, and antioxidants. For most people, bananas are a healthy and nourishing food. However, there are a couple of situations where eating bananas may not be recommended — or where they should be eaten more carefully. Here are the two main times doctors suggest avoiding or limiting bananas: — 1. If You Have Kidney Disease or Trouble Regulating Potassium Bananas are rich in potassium, a mineral...
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