These days it feels very much like fad diets and strict rules regarding the consumption of food are all the rage. Most people have a certain goal in mind when they decide to drastically alter their eating habits. Perhaps it’s to gain or lose weight, maybe it’s to live healthier, maybe it’s just because their morals don’t align with the diet they currently follow. I think it’s safe to say that most of us have opted to cut things out of our diets in the past. I think it’s also safe to say that very few of us have ever...
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