Before you spend money on expensive add-ons, look at what you’re throwing away. This thin white membrane that sticks to the eggshell is not waste. It is one of the most complete natural sources of collagen for your joints. This membrane exists to protect the chick. And that’s because it’s strong, flexible, and resilient — exactly what your knees, ligaments, and tendons need. This membrane contains natural collagen, chondroitin and hyaluronic acid. These are the same substances that form the “cushion” that prevents the bones from rubbing against each other. When you’re young, your body produces them without any problem....
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