Panty liners are a common part of many women’s hygiene routines. They offer convenience, helping manage light discharge and providing a sense of freshness throughout the day. While useful, experts warn that daily, continuous use may cause problems. Overuse—sometimes called “panty liner abuse”—can disrupt the body’s natural balance and lead to irritation or discomfort. One key issue is reduced airflow. Many liners contain synthetic materials and thin plastic layers that trap heat and moisture, preventing the vaginal area from breathing properly. The vagina is naturally self-cleaning and maintains its own healthy balance. When moisture builds up due to constant liner...
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