For years, people have been told the same thing: shower more, stay cleaner, stay healthier. It sounds logical. After all, what could possibly be wrong with taking a shower every day—or even multiple times a day? But according to skin experts, one of the most common hygiene habits may actually be working against the body’s natural defenses. The surprising truth is that some people are unknowingly stripping away essential protection every time they step under the water. The result can be dry skin, irritation, sensitivity, and discomfort that seems to appear for no obvious reason. Now, dermatologists are sharing what...
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