“My sister preps a huge bowl of tuna salad and keeps it for a week. I won’t touch it after day three. How long is tuna salad safe in the fridge?” That simple text to my sister, Peregrine, started everything. She was always the organized one; I was the opposite. After losing my job, I’d been living with her for months, pretending I was fine while quietly spiraling. She never pushed—just cleaned up my messes and waited. She replied, “Technically 3–5 days, but if it smells off, toss it.” Then added, “Are you okay?” I almost told her the truth....
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