It sounds like a simple question at first. Almost trivial. If you had to give up one ingredient forever, what would it be? Salt, sugar, bread, cheese, maybe even meat. It feels like the kind of thing you’d answer without thinking, just a quick preference, nothing deeper than taste. But the moment you pause, even for a second, it stops being simple. Because food isn’t just fuel. It’s tied to memory, routine, comfort, and identity. It’s what you reach for when you’re celebrating, when you’re stressed, when you’re bored, and when you’re trying to feel normal again. So when you’re...
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