For decades, the medical consensus has been clear: Vitamin D is an essential ally during the long, sun-starved winter months. As the days grow shorter and the skies turn gray, millions of people reach for supplements to compensate for the lack of natural light. However, health professionals are now issuing a critical warning. While the “sunshine vitamin” is vital, an emerging trend of over-supplementation is leading to a dangerous condition known as Vitamin D toxicity. According to the Cleveland Clinic, Vitamin D—biologically known as calcitriol—is a fat-soluble nutrient tasked with two primary mandates: facilitating the transport of calcium to the...
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