Cavities don’t appear overnight; they develop slowly and often silently, long before pain or sensitivity emerges. Tooth decay begins when harmful oral bacteria feed on leftover sugars in the mouth. As bacteria metabolize these sugars, they release acids that weaken and demineralize tooth enamel. Over time, tiny openings form, growing into cavities that can cause sensitivity, infection, and costly dental treatment if left unchecked. Preventing cavities relies on three key principles: reducing harmful bacteria, neutralizing acids, and supporting enamel remineralization. Brushing, flossing, and fluoride remain essential, but natural remedies can complement these habits. Oil pulling with coconut oil, for example,... Continues…





