It was supposed to be a relaxing afternoon. Lena had just finished an intense week at work and decided she deserved a reset. The spa advertised detox benefits, glowing skin, stress relief — everything she felt she needed. She checked in, slipped into a robe, and headed straight for the sauna. At first, it felt perfect. She told herself she’d stay for “just ten minutes.” But ten minutes passed quickly. She glanced at the small clock on the wall and decided to push herself a little longer. She had read online that staying in longer could maximize the detox effect....
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