Most of us still consume soda in one form or another, regardless of how often we are warned about its negative effects or how often our parents advised us to “drink water instead” when we were younger. In recent years, a lot of us have actually resorted to diet soda, which is a substitute that is ostensibly less harmful to your health but still helps to satisfy your craving. Although research is still in its early stages, it appears that the safest course of action may be to completely give up soda because of the numerous reports that suggest the...
Continues…