For many people, a daily shower feels like an essential part of the routine—something that helps start the morning refreshed or unwind after a long day. The warm water, the clean feeling, and the moment of relaxation can make bathing seem like an obvious daily habit. However, dermatology experts say that when it comes to skin health, the key is balance. While hygiene is important, the way we bathe—and how often—can influence the condition of our skin more than many people realize. One reason specialists encourage moderation is the role of the skin’s natural oils. These oils form a protective...
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