The mortal body contains 14 main meridians, with 12 of them aligned with a 24- hour internal timepiece. Each peak becomes dominant for a two- hour window daily, impacting specific body functions, feelings, and internal gests . This ancient conception, embedded in traditional Chinese drug, helps explain patterns in sleep and energy throughout the day. Waking up at the same time each night may be further than just a coexistence. It could point to an imbalance or dislocation in a specific peak. These dislocations can manifest physically, emotionally, or indeed spiritually. specially, constantly waking between 300 and 500 a.m. is...
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