When someone stops having sex (often described as “making love”), the effects on the body vary a lot from person to person. There is no single “damage” that automatically happens, but there can be some physical, emotional, and hormonal changes depending on overall health, age, and lifestyle. Physically, the body does not require sexual activity to function normally. However, sex can support certain health processes, like mild stress relief, improved sleep, and temporary boosts in mood-related chemicals such as endorphins and oxytocin. If someone stops, they might simply notice they lose those occasional benefits—but the body adjusts naturally. In terms...
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