Have you ever noticed your eye suddenly twitching for no reason? Eye twitching, also called eyelid spasms, is a very common condition that usually happens when the muscles around the eye contract involuntarily. In most cases, it is harmless and only lasts for a few seconds or minutes. Common causes include stress, lack of sleep, too much caffeine, eye strain from screens, or even dry eyes. Although it can feel strange or annoying, it is rarely a sign of a serious medical problem. Stress and fatigue are among the biggest triggers for eye twitching. When your body is tired or...
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